I know enough about my mind.
- What it is.
- How it thinks.
- How it feels.
- How it gets log-jammed.
- How it listens.
- How to get it to listen.
- How to make it inoperative.
- How to generate joy, happiness and peace.
- How to make it kind, loving, caring too.
- How to restrain it when taken over by urges, impulses and desires.
- How to use it for reality testing.
- How to use it for decision making and problem solving.
- How to use it for out of the box thinking.
- How to restrain it from flitting and flirting.
- How to use it for productive, creative, rewarding decision making.
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