Tuesday, 14 July 2020

What I know about my mind

I know enough about my mind.

  1. What it is.
  2. How it thinks.
  3. How it feels.
  4. How it gets log-jammed.
  5. How it listens.
  6. How to get it to listen.
  7. How to make it inoperative.
  8. How to generate joy, happiness and peace.
  9. How to make it kind, loving, caring too.
  10. How to restrain it when taken over by urges, impulses and desires.
  11. How to use it for reality testing.
  12. How to use it for decision making and problem solving.
  13. How to use it for out of the box thinking.
  14. How to restrain it from flitting and flirting.
  15. How to use it for productive, creative, rewarding decision making.

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