We are programmed to live our lives in given ways. The programming occurs through incorporation of experiences and choices of our growth through years from birth 10,000 neurons to over 86 bn in a grown up adult see How Your Brain Changes with Age - Canyon Ranch
The psychic organisation is in control of programming which controls the frames that determine our attitudes specific to people, events, situations, problems and thus the way we think, feel, emote and respond.
Change is difficult but not impossible. A component of our personality structure called Child is programmed to respond in an Adapted way. This incapacitates another aspect of it called the Free Child. The third aspect called the Natural Child is almost non existent in grown up adults.
A person serious to achieve change needs to activate and enliven the Free Child. This can be done by eating one ‘colourful’ meal a day slowly, attentively, deliberately and exclusively, over 40 minutes without engaging in any other activity for a month. Magic happens. The freedom to change thus becomes permitted by the psyche.
