Showing posts with label Action Plan. Show all posts
Showing posts with label Action Plan. Show all posts

Wednesday, 15 July 2020

Achieving Success. Being Successful.

First one needs to understand success.

Success is what one thinks about how good one is, how accomplished one is, and what success one has achieved in life.

Success is also determined by satisfaction about one's achievements.

Success is in achieving goals. Goals can be one, a few or many. No matter what be the goal, one needs to have them broken down into objectives. There need to be action plans in place to achieve objectives. One needs perform activities to achieve action plans. Goals get achieved automatically.

Tuesday, 23 June 2020

Dealing with fear

Fear is a feeling. It increases when we do not get rid of it. It grows into anxiety and thence into despair. It is easy to get rid of fear, anxiety and distress. Here's how.

Have an action plan for what ever we fear were to come true. Here areeare some examples:

1. Event: I am late. What if I miss the train. 

Action plan: I will catch an intercity bus and do the job I have decided to complete today. 

Result : Fear was gone.

2. Event: I was born late to my parents. I had this lurking fear about the possible death of my father around the time I was turning twenty.

Action plan :  I decided this. I will stop my education and start working to look after my mother and younger brother. This despite the fact that I had an elder brother. 

Result : My fear was gone.

3. Event : My doctor told me that I had a cancerous prostrate and I needed to do a biopsy to determine whether surgery was necessary. The 10-12 days time to receive the biopsy report is usually worry-some. I did this being a Positivity practitioner. 

Action plan: I  said this to myself. I would request for surgery anyways. 

Result: That settled the matter and my worry disappeared.