Solving Mind Problems

A majority of mental problems relate to things that can be relieved by good self management practices and are not really matters of the mind. 90% of mind problems are matters related to personality anomalies (anomaly = deviations from normal or defects). Here is a list of common cases

1. Struggle, indecision confusion.
2. Delusion and Paranoia.
3. Managing Stress.
4. Overcoming Grief.
5. No meaning in life.
6. Hurt relationships.
7. Misunderstandings and allegations.
8. High expectations.
9. Incompatibility.
10. Feeling bad, sad, angry, fearful.
11. Motivation related.
12. Success and failure.
13. Infidelity and waywardness.
14. Habits and addictions.
15. Co-dependency issues.
16. Compulsive behaviours.
17. I am not loved, cared, looked after well.
18. I persecuted, mal-treated, victimised.
19. I feel lost.
20. I don't know what to do.
21. Sexual incompatibility.
22. General incompatibility.
23. Work-life integration related.
24. I cannot satisfy the other.
25. Self image related.

Cases requiring psychotherapy

1. Autism Spectrum Disorder
2. Schizophrenia
3. Bipolar disorder
4. Obsessive Compulsive Disorder
5. Anxiety Disorder
6. Phobias
7. Substance abuse
8. Eating Disorders
9. Personality Disorders
10. Mood Disorder
11. Depression
12. Irrational Behaviours
13. Aggression, Abusive behaviours and injury causing
14. Assault
15. Sexual abuse