Kundalini Jagruti is a Sadhana. I have formulated a Sahaj Yoga practice, which can be practiced 24x7 no matter what we are doing. It rewards equally well for obtaining spiritual emancipation.
- The first three centres represent basal tendencies or urges - anal, sexual and urinary excretion. Not actually - symbolically. Managing urges, impulses, drives and desires (including giving back) is the first step.
- Next is managing hunger. The urge to consume not only food but greed generally.
- Next comes cleansing the heart i.e. managing the emotional hypes of sorts - we get caught in harmful feeling - emotional down-spins and log-jams. Disposing them is a lifelong enterprise. The minimum list is of anger, hate, jealousy, hurt, pain, sadness, feeling low, grandiosity, pride, cornered, left out, loneliness, fear, anger, insult, injury, guilt and scheming.
- Third is of swallowing. Swallowing represents taking in, accepting, receiving all that is given, taken or delivered in many modes dispassionately.
- Fifth is introspecting. It means fitting all experiences, all knowledge, all reasoning, all evaluating and assessing, all concluding into this one statement - All is One and this One manifests as All. It shows up in the minimum forms of being, existence, thought, consciousness, witness, self, life and spirit. The shortest description of it all is ‘Not Two’.
- Sixth is merging with the one initially notionally and then experientially.
- Seventh, the last is staying absorbed in the absolute one . That is the sahasrtrara.
This is expressed
- The Suratul Husna of ‘The Qur-an’ elaborates as follows : One (not two). Neither born nor begets. Without flaw or blemish.
- As an ancient Vedic statement Aham Bramhasmi - the Self is the Universal One.
The Kundalini Jagruti Process is also expressed through the Ten Ox Herding Pictures.
It is also expressed through the 64 hexagrams of I Ching
It is also expressed as laya in Tao Te Ching.
Amazing ....correct co relations
ReplyDeleteInformative writeup
ReplyDeleteVery nice 👌👌
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