All these drive us mad many a time. We feel compelled to succumb to fulfill them.
Using this 90 second rule empowers us.
Patiently wait, delay, and postpone for 90 seconds. Have a small bite, drink a glass of water, think about something else. Patiently wait, delay, and postpone for 90 seconds.
This empowers a personality component.
In time we experience self empowerment.
