Good Mind Managenent

The ability to observe thoughts generates awareness. And it is only such awareness that can help us to in time gain the ability to manage our thinking which goes on and on without our control. This constant mind chatter is called mind talk. A person who can manage thinking, feeling and emotional logjams, is considered highly capable in good mind management. Less than 5% of the people that I have met and interacted with, regarding this matter, have reported that they are able to control what goes on in their mind.